SATI Yoga & Detox with Alana have come together to offer you a weekend retreat all about YOU and giving your body that time and TLC it needs to kick-start a glorious season.....Hello Spring!
Alana is an avid wellness practitioner and coach based out of London, UK. She will provide you with GREEN JUICE recipes loaded with leafy greens rich in chlorophyll, boosting the oxygen content of your blood and alkalising your body in a short space of time.
SATI Yoga offers the Kaiut Method, a form of yoga that inspires profound healing of the body and mind. These classes will stimulate circulation, lymphatic drainage and overall cleansing while supporting mental calm and deep restorative rest.
The detox with nutritious green juices combined with yoga will boost the detoxification process by flushing out toxins and repairing/renewing the body.
Come and join us for a weekend of self love, movement and healing through yoga and detox!
What’s included:
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Detox program with recipes, shopping lists, pre and post detox guidelines
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Daily yoga classes
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Morning meditation
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Detox Talk from Founder of @detoxwithalana
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Detox Mindset Workshop with @ Chrissy Kelly
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Detoxification Talk & QA with Detoxification specialist Dom Ceja (Nomadic Juicer)-Program
*all the sections will be recorded and shared in case you miss something)
PROGRAM
FRIDAY PM (Live)
INTRO TALK with Alana / DETOX MINDSET with Chrissy Kelly
UK Time 8:30pm // USA Time 2:30pm CST
SATURDAY AM (Recorded)
SATI YOGA session + Meditation
SATURDAY PM (Live)
TALK with Dom (NOMADIC JUICE)
UK Time 7pm-8pm // USA Time 1pm-2pm CST
SATURDAY PM (Live)
SATI YOGA session
UK Time 8pm-9pm // USA 2pm-3pm CST
SUNDAY AM (Recorded)
SATI YOGA session + Meditation
SUNDAY PM (Live)
SATI YOGA Session + Last Talk with Alana
UK Time 8pm // USA Time 2pm CST
*We suggest you do your morning yoga practice and meditation before 10am.
Let us know if you have any questions!
