Morning Garden Retreat
Kaiut Yoga Workshop
Deepen your practice,
enjoy some brazilian bites,
breathe!
HOSTS:
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Alessandra and Bruno Prager
Alessandra and Bruno are long-time students of the Kaiut Method. They have a combined 22 years practicing and teaching this method and are the first teachers to bring the yoga method to the South.
To know more about the Kaiut Method, please visit:
Kaiut Method
TIME & PLACE:
Saturday April 30th
9am-12pm
3501 Post Oak Ave
Algiers, New Orleans
COST:
$48
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SCHEDULE:
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9am-10am - Yoga practice with focus on neck, arms and shoulders
< Break>
10:15am-11:15am - Focus on legs, ankles and feet.
11:15am-11:30am - Meditation and relaxation
11:30am - Tea & light bites will follow the practice.
Materials and yoga equipment provided. (You are welcome to bring yours.)
You are welcome to stay after, enjoy a swim in the pool and lounging with friends in the backyard. Naps allowed! :)
Join Alessandra, Bruno and Carla for a unique event:
A morning yoga retreat in an idyllic backyard.
In the serene environment of Bruno and Ale's home and celebrating Bruno's mother's favorite place in the world, join us for this special half-day yoga retreat surrounded by nature and fellow Sati yogis.
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Alessandra and Bruno will guide you through a wonderful yoga practice inspired by the Kaiut Method, a unique, impactful wellness tool and a profound evolution in the ancient art of yoga.
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Join us for a relaxing morning where you can open your body and mind in a stimulating and restorative yoga class
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Requirements/Skill Level:
No previous yoga or art experience needed. The Kaiut Method is accessible, inclusive and for all ages and body types.
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