Please join us in New Orleans!
regenerative yoga
Morning Workshop
with Alessandra and Bruno Prager
teaching the Kaiut Method
Sati YOGA in New Orleans
April 15th @9am CST
This class will explore a sequence of postures for healing, grounding and restoring energy levels.
The Kaiut Method is known as a “Yoga for Every Body.” Because the poses are done mostly on the floor, the practice is accessible and effective for any age, body type and level of experience while delivering clear benefits for all.
Program:
Class 1: Neck + Hands + Arms
9:00am-10:00am CST
Tea Break
10:00am-10:20am CST
Class 2: Hips + Legs + Feet and Ankles
10:20am-11:30am
Registration: $65.
YOGA ROOM
2521 Jena St, 2nd floor,
(Freret/Uptown)
REGISTER IN 2 STEPS:
Information provided in the intake form may be used by the teachers to design the class and to provide adaptations of poses for those with past surgeries, injuries or other health conditions.
For the classes, have:
• loose, comfortable clothing for light movement
• yoga mat (if you don't have, no worries, we will provide.)
Enjoy your practice!
Warm regards,
Alessandra — (504) 444-2893
Bruno — (504) 512-1946