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Please join us in New Orleans!

regenerative yoga 

Morning Workshop

 

with Alessandra and Bruno Prager

teaching the Kaiut Method

Ale—teaching_long_row-Campina-edited.jpeg

Sati YOGA in New Orleans

 April 15th @9am CST 

This class will explore a sequence of postures for healing, grounding and restoring energy levels.

The Kaiut Method is known as a “Yoga for Every Body.” Because the poses are done mostly on the floor, the practice is accessible and effective for any age, body type and level of experience while delivering clear benefits for all.

Program:

 

Class 1: Neck + Hands + Arms 

9:00am-10:00am CST

 

Tea Break

10:00am-10:20am CST

 

Class 2:  Hips + Legs + Feet and Ankles 

10:20am-11:30am

 

Registration: $65.

YOGA ROOM

2521 Jena St, 2nd floor,

(Freret/Uptown) 

 

REGISTER IN 2 STEPS:

 

 

 

 

 

Information provided in the intake form may be used by the teachers to design the class and to provide adaptations of poses for those with past surgeries, injuries or other health conditions.  

 

For the classes, have:
• loose, comfortable clothing for light movement
• yoga mat (if you don't have, no worries, we will provide.)


Enjoy your practice!

Warm regards,

Alessandra — (504) 444-2893

Bruno — (504) 512-1946

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