top of page

Please explore our site for information on:
The Teachers
this method of yoga
our zoom, in-person and private yoga classes
the library of recorded classes
WE look forward to meeting you.
Please reach out with any questions or to take a trial class.
Alessandra, Bruno and Carla
Whether we connect in person or via livestream, our greatest goal is to know you and your needs and to use the best that yoga can offer for restoring
your body and and revitalizing your mind.
BRINGING THE CLASSROOM EXPERIENCE TO YOU
Classes in the comfort of your home or favorite place via livestream (Zoom). Format allows for individual attention and guidance.
STUDIO CLASSES
uptown Studio
Workshops, park classes and retreats. Sign up for
our newsletter to know more about what is coming next!
Subscribe to receive updates on classes, events and articles about the method.
bottom of page