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WELCOME                      BEM VINDO    

Please explore our site for information on:
The Teachers
this method of yoga
our zoom, in-person and private yoga classes
the library of recorded classes
 

WE look forward to meeting you.
Please reach out with any questions or to take a trial class.

Alessandra, Bruno and Carla

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Whether we connect in person or via livestream, our greatest goal is to know you and your needs and to use the best that yoga can offer for restoring 

 your body and and revitalizing your mind.

ONLINE CLASSES

BRINGING THE CLASSROOM EXPERIENCE TO YOU

 

Classes in the comfort of your home or favorite place via livestream (Zoom). Format allows for individual attention and guidance.

 

STUDIO CLASSES

uptown Studio

special events

Workshops, park classes and retreats. Sign up for

our newsletter to know more about what is coming next!

 

Subscribe  to receive updates on classes, events and articles about the method.

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