in the Kaiut Method
Join us for expert instruction in the Kaiut Yoga Method.
Whether you are new to yoga or a seasoned practitioner, we welcome the opportunity to share the benefits of this practice,
a "Yoga for EVERY BODY."
If you'd like to try out the method, be our guest for a week trial at no cost.
Seven Recorded classes weekly
SATI Online Program
SATI Online's program is both live and recorded classes.
Live classes daily and new recorded classes are made available weekly. Practice with classmates and personal attention from the teacher or on your own schedule, whenever is convenient, wherever you'd like.
Ale and Bruno we will be accessible throughout the week for questions or assistance with your practice.
Guided Relaxation and Mindfulness Meditation after Friday evening's class.
Q & A after Wednesday evening's class.
mat (or comfortable floor) + bolster (or firm cushion/pillows) + strap (or belt)
Live Class Schedule
ALESSANDRA GRANDO BRUNO PRAGER
Alessandra and Bruno
have a combined 22 years practicing and teaching the Kaiut Method.
More on their backgrounds here:
Register by the PayPal buttons and receive invitation to join, including a hyperlink to access the classes, recordings and instructions. Please fill out intake form bellow.
Please fill out this intake form prior to your first class.
1 Month Recurring
Email us here and we'll get you set up.
For those who would like more personalized instruction, we can meet you online in a private session.
Enquire for details
For Private/Individual Sessions:
Please email us and we'll reach out to discuss goals and any specific needs. We can then get you dialed in with ZOOM and schedule a convenient time to meet online.
For any questions or more info, please email us at